Louisa Woods

Book Reviews: Five Books for Mental Wellbeing

Counsellor Louisa Woods reviews five self-help books designed for a variety of ages, issues, and experiences. Let It Flow, by Rebekah Lipp and Craig Phillips I have come to expect great things when it comes to Rebekah Lipp and Craig…

Book Review: The Book of Knowing, by Doctor Know

In this new book, psychologist Gwendoline Smith (AKA Doctor Know) teaches teens about what’s going on in their minds and how to get their feelings under control. Last week, we published an extract: this week, we have a review of…

Book List: When Parents Break Up or Divorce

We all know books can be faithful companions in hard times. Blenheim school counsellor Louisa Woods suggests some books that might help children process what’s going on in their families during separation. Separation is a challenging, often tumultuous situation for…