Last year, Gwendoline Smith's The Book of Knowing was a huge hit with teenage readers across the country. Now, Gwendoline has followed it up with a companion book, The Book of Overthinking – this time with a bent towards older readers while making use of her same great pool of knowledge. Louisa Woods reviewed The Book of Knowing for us last year, so we were delighted to get her take on the follow-up. In a follow up to her highly successful book for teenagers, The Book of Know
Last year we shared with you a Sampling from Gwendoline Smith's bestseller The Book of Knowing. And this year, Dr Know is back with a follow-up title, The Book of Overthinking. This new release is more targeted at an adult audience – parents and others who spend time with young people. Read on for a fascinating snippet about behaviour. Behaviour Worrisome overthinking is described as a ‘cognitive behaviour’. It is classified as a behaviour because it is something that we do.